Oat Slice

Posted on Posted in SIMON'S RECIPES, Sweet

Egg, nut and dairy free….this slice is great for kids snacks

2 cups rolled oats

1/3 cup dried apricots, chopped

½ cup dates, chopped

¼ sunflower seeds

3 tblsp honey

2 tsp cinnamon

1 tspn of coconut or vanilla essence

1 cup of vitasoy milk

½ mashed banana

 

Mix all ingredients together and press into 20cm pan.  Place in 180 degree oven for 30 minutes or until golden. Let slice cool, turn out of tin, cover in clingwrap and refrigerate for 2 hours before cutting.